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Category: <span>Uncategorized</span>
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Yoga for “Chitram: A Portrait of India”
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Asana is a Breathing Exercise
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Sun Salutation
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Patanjali Yoga Sutra Chant
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Don’t throw the baby with the bathwater – even if the baby is 5,000 years old!
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Meditation II: From Turbulence to Tranquility
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Meditation I: Perspective from Yoga
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Yoga and Food
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The name “Hatha” Yoga — significance of heating and cooling
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